Fasting Cures
In the SCHWARZWALD PANORAMA, you can do your body a world of good with our fasting programmes – all in the best possible setting at a health resort with a rare dual designation: Bad Herrenalb is both a health resort renowned for its therapeutic climate and a spa. Our fasting supervisors, trained with in-depth expertise, will be dedicated to your personal well-being. Health-promoting exercise, such as guided fasting walks in the therapeutic climate, Black Forest bathing or yoga, soothing relaxation with a magnificent panoramic view in the spa area, and many extras, such as colon hydrotherapy treatments, classic massages and beauty treatments, round off your fasting holiday. We offer both the Dr Buchinger fasting programme and a fasting regimen with an alkaline diet.
In the SCHWARZWALD PANORAMA, you can do your body a world of good with our fasting programmes – all in the best possible setting at a health resort with a rare dual designation: Bad Herrenalb is both a health resort renowned for its therapeutic climate and a spa. Our fasting supervisors, trained with in-depth expertise, will be dedicated to your personal well-being. Health-promoting exercise, such as guided fasting walks in the therapeutic climate, Black Forest bathing or yoga, soothing relaxation with a magnificent panoramic view in the spa area, and many extras, such as colon hydrotherapy treatments, classic massages and beauty treatments, round off your fasting holiday. We offer both the Dr Buchinger fasting programme and a fasting regimen with an alkaline diet.
FASTING CURE
ACCORDING TO DR. BUCHINGER
The Buchinger fasting cure is one of the few genuine fasting cures that has been tried and tested over decades. This method is used both for “fasting for healthy people” and for clinical fasting. A cure can be carried out for between one and three weeks. We also offer a varied leisure programme with exercise, relaxation as well as nutrition and health advice.
In addition to your cure at the SCHWARZWALD PANORAMA fasting hotel, there is the possibility of putting together your own, completely individual feel-good programme alongside the fixed daily programme and adding extras such as yoga, qigong, classic massages or cosmetic treatments to your therapeutic fasting cure.
YOUR FASTING HOLIDAY
- 6x climate-friendly accommodation, living & dreaming, in comfortable rooms with balcony/terrace as well as flatscreen (SKY channel selection), tea station, safe
- Fasting cure with supervision, daily fasting consultations and lectures on a healthy lifestyle
- Organic juices and vegetable soups
- Herbal tea bar (from organic cultivation), ionised (alkaline pH 8.2) Bad Herrenalber spring water
- Support for the entire fasting cure with mineral food supplements
- Meditative texts and music for relaxation
- 2 x Selfness-Taster-Modules of 30 minutes each (e.g. yoga, sound meditation, progressive muscle relaxation etc.)
- Guided fasting hikes and mindful black forest bathing in the remedial climatic air
- Healing baths, recuperation & relaxation:
Free use of the 1000 sqm SPA area with mineral thermal swimming pool & saunas incl. bathing slippers as well as SPA bag with sauna towels & bathrobe on loan during your stay - At least 90 % certified organic quality in the preparation of all meals and drinks
- Vegetarian, vegan and gluten-free cuisine on request
- Hiking backpacks and yoga mats to borrow on request
- Smiling faces
- Cordial staff
from 1.110 € per person
Bookable according to availability. We will be happy to send you an individual offer.
FASTING CURE
WITH ALKALINE FOOD
Eat naturally healthy in your fasting hotel SCHWARZWALD PANORAMA with seasonal and regional products and decades of experience in the gentle and high-quality preparation of alkaline dishes. The cure with fruit and vegetables deacidifies the body and has a healing and health-promoting effect.
Lay the foundation for a healthier lifestyle in the future and help your body to a holistically new and more positive attitude to life. Relieve your body and give your taste buds the chance for a restart. Our certified fasting instructor Christiane Hefner will be on hand to advise you.
YOUR FASTING HOLIDAY
- 6x climate-friendly accommodation, living & dreaming in comfortable rooms with balcony/terrace as well as flatscreen (SKY channel selection), tea station, safe
- Alkaline fasting cure with supervision, daily fasting consultations as well as lectures on a healthy lifestyle
- 6x full board with organic food rich in bases
- Herbal tea bar (from organic cultivation), ionised (alkaline pH 8.2) Bad Herrenalber spring water
- Support for the entire fasting cure with mineral food supplements
- Meditative texts and music for relaxation
- 2 x Selfness-Taster-Modules of 30 minutes each (e.g. yoga, sound meditation, progressive muscle relaxation etc.)
- Guided fasting walks and mindful black forest bathing in the remedial climatic air
- Healing baths, rest & relaxation:
Free use of the 1000 sqm SPA area with mineral thermal swimming pool & saunas incl. bathing slippers as well as lending SPA bag with sauna towels & bathrobe during your stay. - At least 90 % certified organic quality in the preparation of all meals and drinks
- Vegan and gluten-free cuisine on request
- Hiking backpacks and yoga mats to borrow on request
- Smiling faces
- Cordial staff
from 1.519 € per person
Dates 2026
04.01. – 10.01.2026
18.01. – 24.01.2026
25.01. – 31.01.2026
01.02. – 07.02.2026
15.02. – 21.02.2026
22.02. – 28.02.2026
01.03. – 07.03.2026
15.03. – 21.03.2026
22.03. – 28.03.2026
29.03. – 04.04.2026
19.04. – 25.04.2026
26.04. – 02.05.2026
Summer Break
06.09. – 12.09.2026
13.09. – 19.09.2026
27.09. – 03.10.2026
04.10. – 10.10.2026
11.10. – 17.10.2026
25.10. – 31.10.2026
01.11. – 07.11.2026
08.11. – 14.11.2026
29.11. – 05.12.2026
06.12. – 12.12.2026
27.12.2026 – 02.01.2027
04.01. – 10.01.2026
18.01. – 24.01.2026
25.01. – 31.01.2026
01.02. – 07.02.2026
15.02. – 21.02.2026
22.02. – 28.02.2026
01.03. – 07.03.2026
15.03. – 21.03.2026
22.03. – 28.03.2026
29.03. – 04.04.2026
19.04. – 25.04.2026
26.04. – 02.05.2026
06.09. – 12.09.2026
20.09. – 26.09.2026
04.10. – 10.10.2026
11.10. – 17.10.2026
18.10. – 24.10.2026
01.11. – 07.11.2026
08.11. – 14.11.2026
15.11. – 21.11.2026
29.11. – 05.12.2026
06.12. – 12.12.2026
New Year’s Eve Fasting Week:
27.12.2026 – 02.01.2027
REQUEST A NON-BINDING OFFER NOW!
Recommended extras for your fasting cure
YOGA
With the help of asanas you strengthen your body, keep it flexible and practise balance.
Private individual lesson:
- 1 x 60 min / 75 €
- 1 x 90 min / 105 €
- 4 x 90 min / 375 €
Private group class:
- 1 x 90 min / from 30 € (for 4 persons)
Appointments by arrangement.
FOOT RELAXATION MASSAGE
- approx. 30 min / 39 €
CLASSIC BACK MASSAGE
- approx. 30 min / 39 €
FULL BODY MASSAGE
- approx. 60 min / 75 €
ALKALINE RESTORATIVE DIET
Following the fasting cure according to Dr. Buchinger.
- p. person / day 58 €
Hotel . Campus . Selfness
SCHWARZWALD PANORAMA
Rehteichweg 22
76332 Bad Herrenalb
Germany
Phone +49 7083 927-0

Charging stations for
electric vehicles
8x Wirelane type II | 1x Porsche type II
Organically produced food
Tested by Öko-Kontrollstelle DE-ÖKO-006
Hotel . Campus . Selfness
SCHWARZWALD PANORAMA
Rehteichweg 22
76332 Bad Herrenalb
Germany
Phone +49 7083 927-0

Charging stations for
electric vehicles
8x Wirelane type II | 1x Porsche type II
